Do you have a question on triathlon or running you would like answered? Feel free to send me an email at jeffsymonds@hotmail.com. I would love to help out and share my knowledge.

Sunday, April 15, 2012

Ski 2 Sea

Today was the 33rd Ski2Sea race in Kelowna. Aart assembled a very competitive Bike Barn team and we were able to repeat as the overall winners. I'll try and get a more detailed report up soon but for check out our highlight video



2012 Ski 2 Sea Overall Race Results

1. THE BIKE BARN
2. KELOWNA CYCLE BACK FROM THE
3. KELOWNA CYCLE RACERS EDGE
4. BLACK JACK
5. SKOOKUM JUN
6. FRESHAIR EXPERIENCE
7. FRESHAIR CONCEPT
8. KLO COUGARS
9. URBAN RUSH
10. MCCULLOCH STATION CREW


Bike Barn Team Members Were:

Aart Van Kooy - DH Skiing
Dave Kitson - XC Skiing
Evan Guthrie - Mountain Bike
Myself - Road Bike
Olly Piggin - Run
Glenn Bond + Scott Siemens - Canoe

Friday, April 13, 2012

Impact Multisport Easter Base Camp Video

Here is a video from last weekends Impact Multisport Easter Base Camp. I had an amazing time helping out and guest speaking.


Monday, April 9, 2012

Easter Base Camp Photos Part 2

Photos from this Weekends Impact Multisport (http://www.imcoaching.com/) Easter Base Camp. The quality is a little poor because they have been taken off a video.



Easter Base Camp Photos Part 1



Wednesday, April 4, 2012

Entertainment at the San Diego Motel 6

Racing as a pro triathlete does not guarantee a life of luxury. Olly Piggin and I booked into a hotel within our price range for our last night in San Diego. The best part about it was that we knew exactly which direction the airport was....

Tuesday, April 3, 2012

Interview with Triathlete Magazine

I stopped by the Triathlete Magazine Headquarters and did an interview prior to the Oceanside Ironman 70.3. Unfortunately my injury did not heal up in time to complete the race, but that is part of the game. Onwards and upwards.

http://triathlon.competitor.com/2012/03/video/jeff-symonds-ready-for-2012_50360